running mantra
2007-04-28 04:30 PM | Posted by Jwalanta Voelckner | Permanent Link | Running
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In Runner's World "the ultimate get-going guide" article, I mentioned earlier on this blog, the propose using a mantra, a word or words that inspire you to keep on running. When I read the article spontaneously the word fly came in my mind.
I tested this mantra today and wow I ran so fast and most important it gave a lot of joy!
total time: 30' 24"
distance: -
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