I must begin my life
Once again
By dreaming the impossible.

— Sri Chinmoy

Members → Priyadarshan → Priyadarshan's Blog → Archive → 2007 → 08 → 18 → Concentration exercises: The Dot
 

Concentration exercises: The Dot

2007-08-18 01:37 PM | Posted by Priyadarshan Bontempi | Permanent Link | Sri Chinmoy
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The Dot is a classic Yoga exercise to improve the power of concentration. There are quite a few variants around, but Sri Chinmoy words are by far the best. Here it is. (external link)

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