Welcome! That's my blog there to the right, and you can see some other stuff I wrote by clicking on the links below.

If you want, you can read a little about my life journey...

Sri Chinmoy teaches the path of the heart, and I am fortunate indeed to be meditating under his guidance. One of the reasons I am inspired to write is to give some testament as to what it is like to be a student of a spiritual Master; there are not many first-hand accounts of the teacher-student relationship to be found at all. You can find out more about Sri Chinmoy on this site....

On my visits to see Sri Chinmoy in his New York home, I try to write a daily diary describing what's going on inwardly and outwardly: I did one in November 2005 and another in April 2006 . The diary of my November 2006 visit is now available on my blog...

Running for me is a tremendous way to get lots of mental and emotional junk out of the system and stay in the heart. You can read some accounts of marathons and other races I ran...

I've been fortunate enough to help some amazing people do some pretty amazing things.

• Ashrita Furman : Guinness World Record Holder for holding the most records!
• Jesper Olsen : First man to run around the world...