Meditation

Learn To Meditate Online

 
"What a wonderful thing it is to learn meditation. With practice the mind becomes clear and peaceful, the heart is filled with an inner happiness,...."

Meditation Classes

Members of the Sri Chinmoy Centre have been offering free meditation classes for over 30 years.

Based on the teachings of Sri Chinmoy, the classes offer an introduction to the basics of meditation.

For details of classes nearest you, please view this contact page

Writings on Meditation by Sri Chinmoy

1. Am I Meditating Well?
2. The Hour of Meditation
3. Do not Give Up
4. Sound and Silence

Articles on Meditation by Members of Sri Chinmoy Centre

• Seven Secrets of Meditation by Jogyata Dallas
• Giving Meditation Classes by Devashishu Torpy
• A life less ordinary by John Gillespie
• Touching The Infinite by Jogyata Dallas
• Benefits of Meditation by Tejvan Pettinger

Music and Meditation

Listen to Meditation Music online at Radio Sri Chinmoy. Many offereings of meditative music 

• Flute Music - Sri Chinmoy: Listen Now (mp4)
• Flute Music - Sri Chinmoy: (Real Player)

Meditation Quotes

"When we meditate we expand, spreading our wings like a bird, trying to enter consciously into Infinity, Eternity and Immortality...."

• Quotes on Meditation by Sri Chinmoy

Meditation Silence

Meditation Silence is a podcast available at  iTunes. These videos offer short meditation inspirations featuring Sri Chinmoy.

To view all episodes see Sri Chinmoy TV

Practical Meditation

• Introduction to Meditation
• How To Gain Control of Your Thoughts
• How To Maintain Lasting Meditation practise
• An Easy to Learn Concentration Exercise