Sports

Traditionally spirituality and sports have not gone hand and hand. Voltaire says "Rest is a good thing, but bordom is its brother". More and more people are discovering the parallels between the qualities needed to excel in sports and for the spiritual life; dynamism, happiness, accomplishment, perserverence, concentration, vigilence, determination, regularity...

Helping at the 3100 mile race 2005 — by Ujjwala Mettrick — last modified 2007-06-11 03:27 AM

 

Seven Reasons to Run a Marathon — by Ujjwala Mettrick — last modified 2007-09-07 11:07 PM

 

Thinking About Running a Multiday? — by Ujjwala Mettrick — last modified 2007-07-20 10:26 PM

Iris Klapper, first time ultra-distance runner, shares her experiences on the race track for 6 days, in New York, 2007

Three Month Marathon Training Guide — by Ujjwala Mettrick — last modified 2007-07-17 10:51 AM

Running a marathon is really one of those life experiences you can look back on and feel some sense of satisfaction or even something to put in your c.v.

3100 Mile Race-The Longest Foot Race in the World — by Ujjwala Mettrick — last modified 2007-09-09 06:45 AM

For three years now I have been a helper at the 3100 mile race. It’s an incredible race that I am grateful to have been a part of.

Nutrition for Runners - Part One — by Ujjwala Mettrick — last modified 2007-09-13 12:17 AM

Why athletes cleave wholesome foods and others can eat practically anything

Nutrition for Runners - Part Two — by Ujjwala Mettrick — last modified 2007-09-13 12:20 AM

Eating myths revealed - additional tips for complete sports nutrition