I must begin my life
Once again
By dreaming the impossible.

— Sri Chinmoy

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Free meditation courses in Dublin city centre

With meditation, we become aware of the beauty, vastness and spontaneous joy that lie at the very core of our being. In this two week course, we introduce a wide variety of practical techniques to help you embark upon your own journey of self-discovery - and release the infinite potential within!

What people have been saying about our classes:


"Very insightful, well-taught classes. I find the group meditation to be very supportive as opposed to individual meditation"

Niall, Dublin

"A very good introduction in what meditation is all about. Explained in a very informative way and always open to questions/answers. Helpful books and CD's available to purchase to put you on theright road. Well done."

Christine, Kilmainham

"I particularly enjoyed the group's meditative music session!"

Ron, Tallaght

Next Classes: June 2009


The classes are given free of charge by members of the Dublin Sri Chinmoy Centre at the request of our meditation teacher Sri Chinmoy, in the belief that self-discovery is our birthright and not a commodity to be bought or sold. We also give occasional classes in Cork and Galway...



During the course we will learn a wide variety of meditation exercises including:

  • Concentration and breathing exercises
  • Meditation on the heart centre - that place in the middle of the chest where one feels the essence of one's existence....
  • Mantras and mantric songs
  • Visualisations
  • Meditations to music


As well as exercises, we also discuss topics such as:

  • Practices you can introduce into your daily life to help keep your meditative calm
  • The different spiritual paths through which people have searched for fulfilment througout the centuries.
  • How a meditation teacher can help a student progress in his meditation and inner growth. We will perhaps also share a few experiences on how our own teacher, Sri Chinmoy, has inspired us in our journey of self-discovery.


To find out dates and times, you can get in touch with us via our contact form. We hope to see you there!

 

 

 

page created by Nirbhasa Magee — last modified 2009-06-05 06:29 AM

 


For more information about our next set of classes, please use our contact form...

 

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