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Free meditation courses in Dublin city centre
With meditation, we become aware of the beauty, vastness and spontaneous joy that lie at the very core of our being. In this two week course, we introduce a wide variety of practical techniques to help you embark upon your own journey of self-discovery - and release the infinite potential within!
What people have been saying about our classes: "Very insightful, well-taught classes. I find the group meditation to be very supportive as opposed to individual meditation" Niall, Dublin "A very good introduction in what meditation is all about. Explained in a very informative way and always open to questions/answers. Helpful books and CD's available to purchase to put you on theright road. Well done."Christine, Kilmainham "I particularly enjoyed the group's meditative music session!"Ron, Tallaght |
Next Classes: January 2009
During the course we will learn a wide variety of meditation exercises including:
As well as exercises, we also discuss topics such as:
To find out dates and times, you can get in touch with us via our contact form. We hope to see you there! |
