Auckland Meditation Classes
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" I meditate
So that I can inundate
My entire being
With the omnipotent
Power of peace."
Throughout the year, we offer meditation courses which are offered free of charge. The courses aim to offer a general introduction to meditation and also offer the opportunity to meditate as part of a spiritual community. All are welcome - either complete beginners or those looking to refresh their own meditation practice.
What Does the Meditation Course Involve?
- Introduction to basic relaxation, meditation and concentration techniques.
- Learning to use the power of the heart to overcome the problems of the mind.
- Guided Meditation exercises.
- Advice on creating a daily meditation practise.
- Music and Meditation. Discover how meditative music can enhance the experience of meditation.
- Live Music - Members of the Sri Chinmoy Centre often perform meditative music during the classes.
- Introduction to the basic philosophy of meditation and the spiritual life.
What Type of Meditation is it?
- The meditation classes are based on the teachings of spiritual teacher, Sri Chinmoy.
- Sri Chinmoy emphasises the benefits of meditating with the spiritual heart.
- The meditation is intuitive and does not require lots of book learning.
- Common to other types of meditation, our meditation seeks to silence the mind and discover our own inner reality.
- It is not affiliated to any particular religion. People are welcome from different religions or no religion.
Members of the Sri Chinmoy Centre
Meditation Classes in Auckland are given by a variety of people including:
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Jogyata Dallas Jogyata has been giving meditation classes in Auckland for over 25 years. Although he lives in Auckland, he has also given meditation classes in other countries such as South Africa and Ireland.
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Next Meditation Classes in Auckland
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