I must begin my life
Once again
By dreaming the impossible.

— Sri Chinmoy

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Meditation Course - Learn to Meditate Online

page created by Jogyata Dallas — last modified 2006-08-29 02:30 PM

A new feature of the New Zealand Sri Chinmoy Centre web pages

Meditation Course - Learn to Meditate Online is a comprehensive yet simple learn to meditate course that deals with the basics of meditation. This material has been prepared by Jogyata Dallas - a student of Sri Chinmoy since 1980 who has been teaching meditation since 1982.

This material will be especially helpful for those unable to personally attend our free meditation classes. Included in the structure of the online course are sections dealing with the benefits of meditation, a structured programme of simple exercises and explanations for the beginner and further material for those already practising. The course is peppered with helpful suggestions and tips, and offers a warmth that has become the hallmark of Jogyata's teaching style - a reflection of his own personal commitment to meditation and the teachings of Sri Chinmoy.

Meditation Classes

Learn To Meditate

The New Zealand Sri Chinmoy Centres offer free meditation classes in Auckland, Hamilton, Christchurch and other cities and towns throughout the country each year.

For more information, kindly visit: Free Meditation Classes in New Zealand.

These classes are ideal for beginners and we also offer free continuation programmes for people that are interested in developing their meditation.

For people not able to attend classes, we have provided the following: Meditation Course – Learn to Meditate Online.

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