Meditation
Meditation tells us only one thing: God is. Meditation reveals to us only one truth: ours is the vision of God.
The talks and writings on meditation in this section are all drawn from the book Meditation: Man-Perfection in God-Satisfaction, a collection of hundreds of extemporaneous talks and answers to questions by Sri Chinmoy given over the past thirty-five years. Interspersed are some of his inspirational poems and aphorisms.
In selecting and organizing this material, we have tried to reflect basic concerns of all those who have embarked on the meditation journey, and in order to make it more accessible to you, we have created the chapter titles and section headings.
The special "How To" sections are intended to help you develop your own meditation practice, especially if you are a beginner, and can be found in the "Beginning Meditation" section.
In using this section it is best to keep in mind that the same question may be answered in many different ways, depending upon who has asked the question and the particular circumstances involved. Although we have tried to choose the most general answers, every answer may not apply in your specific case. If you are in doubt, the best authority is your own heart. This introduction to meditation is intended to guide and inspire you and not to lay down rules. It is our hope that this will serve as a valuable friend to you in your spiritual search.
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