I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Filled with deepest joyTirtha Voelckner Munich, Germany
One day, my father was magnetically drawn to a book entitled 'Meditation' that was displayed in the window of a bookstore...
Running for PeaceJogyata Dallas Auckland, New Zealand
Sri Chinmoy is unique among spiritual leaders in his belief that sport, particularly running, is an important 'personal growth' discipline...
Patanga: my spiritual namePatanga Cordeiro São Paulo, Brazil
A spiritual name is the soul´s mantra, and it can also give indications of the soul´s mission..these are some musings over my own name