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Meditation

Meditation in action question and answer index

1. Is it possible to maintain the inner peace we feel during our morning meditation throughout the day...?

2. If we meditate well in the morning and acquire some peace, light and bliss that we can keep with us during the day, will this be noticeable to others?

3.: When people try to help humanity, isn't it partly -- because of ego?

4. Should a person shut himself away all alone and reject humanity in order to meditate?

5. What can I do if sometimes I am angry or upset and don't feel like meditating? Is it okay to do selfless service instead?

6. If we give up our desires and live all the time in the inner world, how will there be any progress in the outer world?

7. Do both activity and meditation form the essence of your teaching?

8. How can I bridge the gap I feel between my spiritual life, which is full of joy, and my life in the office, which is totally unaspiring?

Pages in this section:

Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

I see infinitely more than I say

Agraha Levine Seattle, United States

'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'

Jogyata Dallas Auckland, New Zealand

Time seemed to freeze

Brahmata Michael Ottawa, Canada

Celebrating birthdays at Guru's house

Devashishu Torpy London, United Kingdom

It does not matter which spoon you use

Brahmacharini Rebidoux St. John's, Canada

A Quest for Happiness

Abhinabha Tangerman Amsterdam, Netherlands

If a wish comes from the soul, it will be granted

Kamalakanta Nieves New York, United States

The Ever-Transcending Goal

Preetidutta Thorpe Auckland, New Zealand

How my spiritual search led me to Sri Chinmoy

Vidura Groulx Montreal, Canada

10-Day Race: Staring into the Infinite

Patanga Cordeiro São Paulo, Brazil

Meeting Sri Chinmoy for the first time

Janaka Spence Edinburgh, United Kingdom

I was just so transported by the atmosphere

Pulak Viscardi New York, United States

Suggested videos

interviews with Sri Chinmoy's students

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Experiences of meditation

Preetidutta Thorpe Auckland, New Zealand
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Humorous moments with Sri Chinmoy

Toshala Elliott Auckland, New Zealand
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No prior experience needed

Samalya Schafer Berlin, Germany
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How can we create harmony in the world?

Baridhi Yonchev Sofia, Bulgaria
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An airport meditation experience

Jogyata Dallas Auckland, New Zealand
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My typical day

Pranlobha Kalagian Seattle, United States
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