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Meditation

The silent mind question and answer index

1. I am a beginner in meditation, and I find that I cannot control my thoughts. How can I have a successful meditation?

2. Ideally, should one reject all thoughts during meditation?

3. What is the best way to deal with undivine thoughts that come during meditation?

4. Why is it that I am constantly bothered by thoughts?

5. I try to keep my mind from wandering during meditation, but I have very little success.

6. During a meditation, if there is a noise or disturbance, is it better to include it in the meditation or try to shut it out and pursue the meditation?

7. If I get creative ideas while I am meditating, should I follow them or should I just try to feel with my heart?

8. Is it bad to expect some particular thing when we meditate?

Pages in this section:

Q&A: The silent mind
Q&A: The silent mind
Q&A: The silent mind
Q&A: The silent mind
Q&A: The silent mind
Q&A: The silent mind
Q&A: The silent mind
Q&A: The silent mind

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

Meditation: Touching The Infinite

Jogyata Dallas Auckland, New Zealand

If a wish comes from the soul, it will be granted

Kamalakanta Nieves New York, United States

'You have to be like a warrior and fight'

Mahiyan Savage San Diego, United States

Learning to follow my intuition

Saranyu Pearson Geelong, Australia

A Divine Phone Call

Jogyata Dallas Auckland, New Zealand

People see something in Guru and want to be part of it

Saraswati Martín San Juan, Puerto Rico

Sri Chinmoy's opening meditation at the Parliament of World Religions

Pradhan Balter Chicago, United States

Sri Chinmoy performs on the world's largest organ

Prachar Stegemann Canberra, Australia

The day my Guru accepted me as his disciple

Banshidhar Medeiros San Juan, Puerto Rico

The Random Dog

Toshala Elliott Auckland, New Zealand

I felt a bell ringing in my heart

Charana Evans Cardiff, Wales

My Life with Sri Chinmoy: a book

Tejvan Pettinger Oxford, United Kingdom

Suggested videos

interviews with Sri Chinmoy's students



When I met Sri Chinmoy for the first time

Baridhi Yonchev Sofia, Bulgaria


Growing up on Sri Chinmoy's path

Aruna Pohland Augsburg, Germany


My first impressions of Sri Chinmoy's philosophy

Lunthita Duthely Hialeah, United States
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An airport meditation experience

Jogyata Dallas Auckland, New Zealand


My daily spiritual practises

Muslim Badami Auckland, New Zealand


My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia


Sri Chinmoy's inner guidance

Kailash Beyer Zurich, Switzerland
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