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Meditation

Meditation in action question and answer index

1. Is it possible to maintain the inner peace we feel during our morning meditation throughout the day...?

2. If we meditate well in the morning and acquire some peace, light and bliss that we can keep with us during the day, will this be noticeable to others?

3.: When people try to help humanity, isn't it partly -- because of ego?

4. Should a person shut himself away all alone and reject humanity in order to meditate?

5. What can I do if sometimes I am angry or upset and don't feel like meditating? Is it okay to do selfless service instead?

6. If we give up our desires and live all the time in the inner world, how will there be any progress in the outer world?

7. Do both activity and meditation form the essence of your teaching?

8. How can I bridge the gap I feel between my spiritual life, which is full of joy, and my life in the office, which is totally unaspiring?

Pages in this section:

Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

Soul-Birds take flight

Jogyata Dallas Auckland, New Zealand

Time seemed to freeze

Brahmata Michael Ottawa, Canada

The oneness of all paths - personal experiences

Nirbhasa Magee Dublin, Ireland

Seeing the God inside my son

Utsahi St-Armand Ottawa, Canada

Praying for God’s Grace to Descend

Sweta Pradhan Kathmandu, Nepal

My Room

Preetidutta Thorpe Auckland, New Zealand

My first Guru

Adarini Inkei Geneva, Switzerland

In the Whirlwind of Life

Pradeep Hoogakker The Hague, Netherlands

In the middle of an ocean of love

Bhadra Kleinman New York

Reflections on meditation

Janaka Spence Edinburgh, United Kingdom

Celestial experiences

Antaranga Gressenich Munich, Germany

A 40-Year Blessing

Sarama Minoli New York, United States

Meditation: Touching The Infinite

Jogyata Dallas Auckland, New Zealand

Suggested videos

interviews with Sri Chinmoy's students

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A direct line to God

Vajra Henderson New York, United States
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Breaking Guinness records

Ashrita Furman New York, United States
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Siblings on a spiritual path

Pranlobha Kalagian Seattle, United States
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Running a Six-Day Race

Ratuja Zub Minsk, Belarus
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Why we organise ultra-distance events

Subarnamala Riedel Zurich, Switzerland
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My favourite part of Sri Chinmoy's path

Muslim Badami Auckland, New Zealand
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The value of meditation in a stressful job

Garga Chamberlain Bristol, United Kingdom
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