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Meditation

Meditation in action question and answer index

1. Is it possible to maintain the inner peace we feel during our morning meditation throughout the day...?

2. If we meditate well in the morning and acquire some peace, light and bliss that we can keep with us during the day, will this be noticeable to others?

3.: When people try to help humanity, isn't it partly -- because of ego?

4. Should a person shut himself away all alone and reject humanity in order to meditate?

5. What can I do if sometimes I am angry or upset and don't feel like meditating? Is it okay to do selfless service instead?

6. If we give up our desires and live all the time in the inner world, how will there be any progress in the outer world?

7. Do both activity and meditation form the essence of your teaching?

8. How can I bridge the gap I feel between my spiritual life, which is full of joy, and my life in the office, which is totally unaspiring?

Pages in this section:

Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action
Q&A: Meditation in action

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

The spiritual life is normal to me

Shankara Smith London, United Kingdom

If I can smile like that, it's worth becoming a disciple

Mahatapa Palit New York, United States

Spiritual Friends

Preetidutta Thorpe Auckland, New Zealand

The day I saw my Guru's Third Eye

Vidura Groulx Montreal, Canada

Running for Peace

Jogyata Dallas Auckland, New Zealand

Seeing the God inside my son

Utsahi St-Armand Ottawa, Canada

My love of spiritual poetry

Manatita Hutchinson London, United Kingdom

Reflections on meditation

Janaka Spence Edinburgh, United Kingdom

Sri Chinmoy's opening meditation at the Parliament of World Religions

Pradhan Balter Chicago, United States

Meeting Sri Chinmoy for the first time

Janaka Spence Edinburgh, United Kingdom

Patanga: my spiritual name

Patanga Cordeiro São Paulo, Brazil

The Swimming Relay

Toshala Elliott Auckland, New Zealand

Muhammad Ali: I was expecting a monster, but I found a lamb

Sevananda Padilla San Juan, Puerto Rico

Suggested videos

interviews with Sri Chinmoy's students

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A direct line to God

Vajra Henderson New York, United States
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Humorous moments with Sri Chinmoy

Toshala Elliott Auckland, New Zealand
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My typical day

Pranlobha Kalagian Seattle, United States
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Sri Chinmoy's vision of the Peace Run

Harita Davies New York, United States
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Where the finite connects to the Infinite

Jogyata Dallas Auckland, New Zealand
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From religion to spirituality

Muslim Badami Auckland, New Zealand
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My first impressions of Sri Chinmoy's philosophy

Lunthita Duthely Hialeah, United States
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