Home »
Meditation

A receptive place

One way to get immediate receptivity is to repeat the word "Supreme" in silence over and over again, as fast as possible.

First select one place in your body-let us say your third eye-and concentrate there while repeating "Supreme" as fast as possible.

Then select another spot and do the same thing. It is better to go from the top downward than from the bottom upward. The place you concentrate on does not have to be a psychic centre. It can be any place you want.

If you can do this in seven different places in your body, at one particular place you are bound to find yourself receptive.

Meditation

Chapter 2: How to Begin
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

'Christ has stolen her heart and brought it now to me'

Dodula and Gunthita Zurich, Switzerland

The day when everything began

Bhagavantee Paul Salzburg, Austria

Is it unspiritual to care about winning?

Tejvan Pettinger Oxford, United Kingdom

The Peace Run visits Oxford

Tejvan Pettinger Oxford, United Kingdom

The very first time I heard about my spiritual Master

Banshidhar Medeiros San Juan, Puerto Rico

Believe, take a step and proceed: a 6-day race experience

Susan Marshall ,

The day I saw my Guru's Third Eye

Vidura Groulx Montreal, Canada

Bhutan, A Country Less Travelled...

Ambarish Keenan Dublin, Ireland

The connection between Sri Chinmoy's music and my soul

Kamalakanta Nieves New York, United States

How sports and fitness became part of our spiritual life

Banshidhar Medeiros San Juan, Puerto Rico

Check your Front Tire

Arpan De Angelo New York, United States

In the Whirlwind of Life

Pradeep Hoogakker The Hague, Netherlands

Suggested videos

interviews with Sri Chinmoy's students

My evolving relationship with my spiritual Teacher

Pradeep Hoogakker The Hague, Netherlands

Where the finite connects to the Infinite

Jogyata Dallas Auckland, New Zealand

Sri Chinmoy's inner guidance

Kailash Beyer Zurich, Switzerland

No prior experience needed

Samalya Schafer Berlin, Germany

The greatest adventure that you can embark on

Mahatapa Palit New York, United States

My favourite part of Sri Chinmoy's path

Muslim Badami Auckland, New Zealand

Europe

Americas

Oceania