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Meditation

Music, the universal language question and answer index

1. Can some kinds of music cause us to feel upset and change our spiritual condition?

2. Can we use music to help us in our spiritual life?

3. What does 'soulful' mean in relation to music?

4. How do we know if music is spiritual and if the musician is aspiring?

5. What is the best way to become one with soulful music?

Pages in this section:

Q&A: Music, the universal language
Q&A: Music, the universal language
Q&A: Music, the universal language
Q&A: Music, the universal language
Q&A: Music, the universal language

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

The connection between Sri Chinmoy's music and my soul

Kamalakanta Nieves New York, United States

It does not matter which spoon you use

Brahmacharini Rebidoux St. John's, Canada

In the Right Place, At the Right Time

Eshana Gadjanski Novi Sad, Serbia

Spiritual moments with my grandmother

Patanga Cordeiro São Paulo, Brazil

The Peace Run visits Oxford

Tejvan Pettinger Oxford, United Kingdom

Your life's responsibilities compel you to develop inner strength

Pradhan Balter Chicago, United States

The first time that I really understood that I had a soul

Jogyata Dallas Auckland, New Zealand

A Mountain Meditation

Jogyata Dallas Auckland, New Zealand

Just go with it and jump!

Gabriele Settimi San Diego, United States

A Quest for Happiness

Abhinabha Tangerman Amsterdam, Netherlands

The Random Dog

Toshala Elliott Auckland, New Zealand

Listen to the inner voice

Vidura Groulx Montreal, Canada

Akuti: a pioneer-jewel in our Centre

Akuti Eisamann Connecticut, United States

Suggested videos

interviews with Sri Chinmoy's students

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The value of meditation in a stressful job

Garga Chamberlain Bristol, United Kingdom
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My evolving relationship with my spiritual Teacher

Pradeep Hoogakker The Hague, Netherlands
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My first impressions of Sri Chinmoy's philosophy

Lunthita Duthely Hialeah, United States


2 things that surprised me about the spiritual life

Jayasalini Abramovskikh Moscow, Russia


When I met Sri Chinmoy for the first time

Baridhi Yonchev Sofia, Bulgaria


Breaking Guinness records

Ashrita Furman New York, United States


My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia
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