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Home »
Meditation

Exercises to purify the mind

1. Harnessing Your Mind

2. Purifying the Breath

3. Strangling Bad Thoughts

4. The Inner Flame

5. Throw Thoughts Out

6. God Wants Me, I Need God

7. Becoming the Soul

Pages in this section:

Exercise: Becoming the Soul
Exercise: God wants me, I need God
Exercise: Harnessing your mind
Exercise: Purifying the breath
Exercise: The inner flame
Exercise: strangling bad thoughts
Exercise: throw thoughts out

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

If a wish comes from the soul, it will be granted

Kamalakanta Nieves New York, United States

In the Whirlwind of Life

Pradeep Hoogakker The Hague, Netherlands

A spiritual name is the name of our soul, and what we can become

Nayak Polissar Seattle, United States

In the Right Place, At the Right Time

Eshana Gadjanski Novi Sad, Serbia

I see infinitely more than I say

Agraha Levine Seattle, United States

Our Guru becomes the perfect disciple

Devashishu Torpy London, United Kingdom

If I can smile like that, it's worth becoming a disciple

Mahatapa Palit New York, United States

Believe, take a step and proceed: a 6-day race experience

Susan Marshall ,

If a little meditation can give you this kind of experience...

Pragya Gerig Nuremberg, Germany

The day when everything began

Bhagavantee Paul Salzburg, Austria

Sri Chinmoy meets St. Peter

Paramita Jarvis Kingston, Canada

Failures are the pillars of success

Anugata Bach New York, United States

Learning to follow my intuition

Saranyu Pearson Geelong, Australia

Suggested videos

interviews with Sri Chinmoy's students



Meditation functions with Sri Chinmoy

Kokila Chamberlain Bristol, United Kingdom


A childhood meeting with Sri Chinmoy

Devashishu Torpy London, United Kingdom


Breaking Guinness records

Ashrita Furman New York, United States


A direct line to God

Vajra Henderson New York, United States


My favourite part of Sri Chinmoy's path

Muslim Badami Auckland, New Zealand
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