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Home »
Meditation

Exercises to purify the mind

1. Harnessing Your Mind

2. Purifying the Breath

3. Strangling Bad Thoughts

4. The Inner Flame

5. Throw Thoughts Out

6. God Wants Me, I Need God

7. Becoming the Soul

Pages in this section:

Exercise: Becoming the Soul
Exercise: God wants me, I need God
Exercise: Harnessing your mind
Exercise: Purifying the breath
Exercise: The inner flame
Exercise: strangling bad thoughts
Exercise: throw thoughts out

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

President Gorbachev: a special soul brought down for a special reason

Mridanga Spencer Ipswich, United Kingdom

Learning to follow my intuition

Saranyu Pearson Geelong, Australia

I know where you are

Kamalakanta Nieves New York, United States

If I can smile like that, it's worth becoming a disciple

Mahatapa Palit New York, United States

In the Right Place, At the Right Time

Eshana Gadjanski Novi Sad, Serbia

My inner calling

Purnakama Rajna Winnipeg, Canada

My Life with Sri Chinmoy: a book

Tejvan Pettinger Oxford, United Kingdom

10-Day Race: Staring into the Infinite

Patanga Cordeiro São Paulo, Brazil

Having a Spiritual Teacher

Preetidutta Thorpe Auckland, New Zealand

Running for Peace

Jogyata Dallas Auckland, New Zealand

How I learned from Sri Chinmoy

Pradhan Balter Chicago, United States

A 40-Year Blessing

Sarama Minoli New York, United States

Akuti: a pioneer-jewel in our Centre

Akuti Eisamann Connecticut, United States

Suggested videos

interviews with Sri Chinmoy's students



Where the finite connects to the Infinite

Jogyata Dallas Auckland, New Zealand
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My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia
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Self-transcendence in meditation

Kailash Beyer Zurich, Switzerland


Winning the Swiss Alpine Marathon

Vajin Armstrong Auckland, New Zealand


How I became interested in meditation

Abhejali Bernardova Zlín, Czech Republic


Selfless Service

Brian David Seattle, United States


Progress-Pilgrimage: A 1200km run from Vienna to Paris

Shamita Achenbach-König Vienna, Austria
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