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Home »
Meditation

Exercises to purify the mind

1. Harnessing Your Mind

2. Purifying the Breath

3. Strangling Bad Thoughts

4. The Inner Flame

5. Throw Thoughts Out

6. God Wants Me, I Need God

7. Becoming the Soul

Pages in this section:

Exercise: Becoming the Soul
Exercise: God wants me, I need God
Exercise: Harnessing your mind
Exercise: Purifying the breath
Exercise: The inner flame
Exercise: strangling bad thoughts
Exercise: throw thoughts out

Meditation

Chapter 2: How to Begin
Meditation HomeStudy
Meditation Exercises
Step 1: Getting Started
Step 2: Focusing the Mind
Step 3: Meditating in the Spiritual Heart
Step 4: Living a Meditative Life
A Favourite Quality
An Exercise in Contemplation
Breathing Exercises
Exercises in Concentration
Exercises in Meditation
Exercises in Receptivity
Invite Your Friends
Purifying the Mind
Simplicity, Sincerity, Purity

Stories

First-hand experiences of meditation and spirituality.

A vision at 3 a.m in the morning

Abarita Dänzer Zürich, Switzerland

My 5 a.m. strategic meditations

Sanchita Fleming Ottawa, Canada

Sri Chinmoy meets an old friend

Pradhan Balter Chicago, United States

Filled with deepest joy

Tirtha Voelckner Munich, Germany

People see something in Guru and want to be part of it

Saraswati Martín San Juan, Puerto Rico

President Gorbachev: a special soul brought down for a special reason

Mridanga Spencer Ipswich, United Kingdom

A barrage of Candy Bullets

Jogyata Dallas Auckland, New Zealand

Your life's responsibilities compel you to develop inner strength

Pradhan Balter Chicago, United States

Sri Chinmoy's opening meditation at the Parliament of World Religions

Pradhan Balter Chicago, United States

The first time that I really understood that I had a soul

Jogyata Dallas Auckland, New Zealand

How my spiritual search led me to Sri Chinmoy

Vidura Groulx Montreal, Canada

A love that was thick like butter

Mahatapa Palit New York, United States

My Life with Sri Chinmoy: a book

Tejvan Pettinger Oxford, United Kingdom

Suggested videos

interviews with Sri Chinmoy's students

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Running for peace in the South Pacific

Nirbhasa Magee Dublin, Ireland
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Meditation functions with Sri Chinmoy

Kokila Chamberlain Bristol, United Kingdom


My daily spiritual practises

Muslim Badami Auckland, New Zealand


From religion to spirituality

Muslim Badami Auckland, New Zealand


My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia


How meditation helped me swim the English Channel

Abhejali Bernardova Zlín, Czech Republic


Running a Six-Day Race

Ratuja Zub Minsk, Belarus
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