My Meditation Experience

"Ever since I had been small, I had watched my parents. Watched them, as I snuggled beneath their bedclothes in the early morning. I watched them sit, hands folded, pooled eyes. I listened to their breathing. It became so slow that it nearly stopped, and it was just a slow ebb, a silent rhythm." - 15 year old Rupashri Brown of Auckland relates how her parents regular meditation became an inspiration for to begin meditating at a young age.

Rupashri Brown