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Writings on Meditation
page created by
Richard Pettinger
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last modified
2008-02-08 11:05 PM
"When we meditate, what we actually do is enter into a vacant, calm, still and silent mind. We go deep within and approach our true existence, which is our soul". - Sri Chinmoy
Meditation
Sri Chinmoy has written extensively on meditation. The essence of Sri Chinmoy's teachings is that, whilst meditating, it is best to focus on the spiritual heart . It is here inside the heart that we can quieten the mind and bring our own soul's qualities to the fore.
Sri Chinmoy writes
"There is a vast difference between what you can get from the mind and what you can get from the heart. The mind is limited; the heart is unlimited. Deep within you are infinite peace, light and bliss. To get a limited quantity is an easy task. Meditation in the mind can give it to you. But you can get infinitely more if you meditate in the heart."
From: Meditation by: Sri Chinmoy at Sri Chinmoy Books
Resources on Meditation at Sri Chinmoy Centre
