Q&A:The hour of meditation

Very often I feel full of love and joy before I fall asleep, and I may remain awake without any conscious thoughts except gratitude. But I am worried about getting up in the morning. I want to be...
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

Why would the body revolt? If the physical consciousness is not powerful enough or pure enough to hold the peace, light and bliss that the psychic consciousness is receiving from above, then it will...
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

When we've been in school all day with unaspiring people and we're in an undivine mood, how can we get rid of this mood in order to meditate well? Try to think that there are two rooms before you....
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

Today I couldn't meditate in the morning, but I was able to meditate later in the day. Why was that? There could be many reasons. When you tried to meditate in the morning, perhaps you needed or...
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

Sometimes when I am meditating, I feel peace and light all around me. Then someone calls me from the kitchen or some other place, and I have to stop my meditation. Then I feel frustrated. First of...
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

Should we try to get up spontaneously to meditate or should we set an alarm? You should use an alarm. To get the special Grace to wake up spontaneously, you have to be a Yogi. But please, when you...
26 August 2006
Q&A:The hour of meditation

The hour of meditation question and answer index

Is there a certain hour in the morning that is most conducive to meditation? The very best time to meditate is between three and four o'clock in the morning. This is the Brahma Muhurta, the Hour of...
26 August 2006
The hour of meditation question and answer index

Q&A:The hour of meditation

Is it bad to go back to sleep after meditating in the morning? If you go back to sleep and do not get up until eight or nine o'clock, then your own vital forces or the aggression of the earth, which...
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

If you stayed up very late the previous night and are very tired when your alarm goes off, is it better to sleep longer and meditate after your accustomed time? You have to know how often you do it...
26 August 2006
Q&A:The hour of meditation

Q&A:The hour of meditation

If you set a time for your meditation and are able to get up earlier, should you still keep your original time? Yes. If your time to meditate is five-thirty in the morning, at that hour your soul...
26 August 2006
Q&A:The hour of meditation

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