Andrea Marcato wins the World's Longest Race
On Sunday 17 October, Andrea Marcato won the 2021 Sri Chinmoy Self-Transcendence 3,100 Mile in a superb time of 42 days plus 17 hours 38 minutes and 38 seconds. The time placed him as the third fastest runner of all time. Even more remarkable is how during the race he was able to increase his daily mileage totals towards the end of the race - running 30 consecutive days of 70+ miles.

On the final day, he ran 76 miles, to finish towards the end of the day. After nearly 43 days of running 16 hours a day, he was inspired to run very fast the last few laps to beat the previous 3rd best runner by just one minute 21 seconds. Andrea reported feeling unaware of his body for these last momentous laps, a reflection of the real self-transcendence runners can achieve during the race. It was Andrea's second consecutive first place in the race, and 18 hours faster than his previous time in the 2020 Salzburg edition. In an interview, after the race, he explained why he wanted to do the race and paid tribute to his helpers:
“It is a drive that you feel from within. Once you do it there is this inner call.”
“Without my helpers, I would not be able to perform at that level. Definitely I could finish the race, but not in this way.”
To Andrea, like other runners, the race was as much about the inner challenge as the physical feat.
“The inner part of the race, somehow I realized that the race for me was already done. It was meant to be like this. When you struggle in the race you think it is about you, and your effort. But in the end I realized it was already meant to be like this. The inner part already knows in advance what is going to happen.”

Marcato a student of Sri Chinmoy, grew up in Lughetto, a suburb of Venice in Italy. He currently works in a vegetarian food factory in Zurich, Switzerland. To complete the race he had to eat about 10,000 calories per day in small portions while running or walking. He did not take a nap but ran almost continuously for 18 hours per day. He went through 15 pairs of running shoes and consumed over 10,000 calories a day. He ate an alkaline diet of avocados, watermelon, mandarin oranges, brown rice, quinoa, buckwheat, steamed vegetables. Despite consuming 10,000 calories he lost 10kg during the race.

The Sri Chinmoy Self-Transcendence 3,100 Mile Race started on September 5 and continues until October 26. The contestants each have 52 days to complete the race. To meet their goal of 3100 miles (4989 km) in 52 days, the participants must log an average of 59.6 miles per day - more than 2 marathons. This adds up to a total of 118 marathons in succession. The race has been described as the "Mount Everest of ultrarunning".
However, more than 4,000 people have reached the summit of Everest since 1953. Only 49 have completed a 3,100-mile race in 24 years.
Seven elite runners from seven countries took up the challenge in the world’s longest certified running race.
The only woman competitor 46-year-old Harita Davies (USA), who was born in New Zealand, will finish the race late in the evening on Monday, October 25 if she keeps up the pace.
Taiwanese runner Lo Wei Ming (58) is expected to finish second on Saturday, 23rd October. He runs in sandals, is known as a rock star in the running world of Taiwan. Vasu Duzhiy (Russia) is in position to finish third. Takasumi Senoo (Japan) is hopeful to finish on Day 52, the final day of the race. The other competitors are Stutisheel Lebedev hailing from Ukraine and Ananda-Lahari of Slovakia.
The 25th Annual 3100 Mile Race is taking place on a 0.5488 mile loop around Thomas A. Edison Career and Technical Education High School (165-65 84th Ave). The 3100 Mile Race was initiated by Indian born spiritual teacher, athlete and musician Sri Chinmoy in 1997. Sri Chinmoy (1931-2007) himself participated in many marathons and ultra-races. He described the benefit of a multi-day race in the following way: "Self-transcendence is the only thing a human being needs in order to be truly happy. So these races help the runners tremendously, although outwardly they go through such hardship. Eventually, when the race is over, they feel they have accomplished something most significant."
Top 5 Finishers of all time
1. 40:09:06:21 Ashprihanal Aalto,44,Finland
2. 41:08:16:29 Madhupran W. Schwerk,50,Germany
3. 42:17:38:38 Andrea Marcato,39, Zurich SUI (Italy) (2021)
4. 42:17:39:59 Galya V. Balatskyy,43,Ukraine
5. 43:10:36:39 Grahak Cunningham,35,Australia
Two special, unique souls
This is one of the stories in our Story-Gems project, a collection of our experiences with our Guru, Sri Chinmoy. Project homepage »
Five-time Mr. Universe Bill Pearl and his wife, fitness expert Judy Pearl, are better known to Sri Chinmoy’s disciples as Mahasamrat and Bhavatarini; these are the spiritual names that Guru gave them.
I live in Seattle, and they have visited our Seattle Centre numerous times. Mahasamrat is such an amazing person. His vibration is so powerful— Guru once said about him that he could walk into a hospital and help heal people just from his prana, or life-energy. He has such energy and such a deep love for Guru. You can just feel it when you're in his presence. And Bhavatarini is the same way—it’s like you can't take the two of them apart. They are absolutely one.
And even though they are getting older, they both still work out. They have a gym at their house, and people come to train with them. They start at 4:00 a.m. every day. They are living examples of the “never give up” philosophy.
And one of the things that always touches me about Mahasamrat is that he says when he gets up in the morning and goes out to the gym, he passes by a picture of Guru, at which point he kisses his hand and touches it to Guru's heart.
There's a story from India’s great epic, the Mahabharata, in which the warrior and hero Arjuna offers a thousand flowers to the Supreme every day, but he is overly proud of it, whereas his brother Bhima simply offers one flower and then goes about his day. But Bhima reaches a high state of consciousness just from offering that one flower. That story always reminds me of Mahasamrat touching Guru’s picture every morning—to me, that says everything. He's just so much in Guru’s consciousness without even trying.
Every year around November Guru would hold a weightlifting exhibition, and Mahasamrat was always the master of ceremonies. His encouragement of Guru in the weightlifting world was unparalleled—almost unbelievable. How much he encouraged Guru!
When Mahasamrat and Bhavatarini visited the Seattle Centre recently, we tried to honor them in the way Guru would have. So we celebrated Mahasamrat’s birthday, even though it was a month early. We had a cake. The boy disciples did some really cute skits acting out different stories that Guru had told about Mahasamrat. We had big pictures of him posing as a bodybuilder. In every way, we tried to bring to him how much we loved him and how much Guru loved him. And we all had a wonderful time.
Bhavatarini and Mahasamrat are a unit. In her own right, she is also extremely knowledgeable about nutrition and fitness and very down to earth with a most compassionate nature. We all feel that she is a true sister.
We have a statue of Guru in a park in Seattle, and whenever anyone comes to visit, we always go to the statue and try to have a little ceremony there with flowers and a garland for the statue and so on. In fact, Mahasamrat was present when we dedicated the statue, so he is quite familiar with it.
So of course we went to the statue with the two of them. When you see Mahasamrat standing next to the statue, you can see just how much he and Guru have the same vibration, and how much they look like brothers.
He and Bhavatarini live in a small town in Oregon, and all kinds of animals come to their house—deer, turtles, birds, and more. Bhavatarini, in particular, has a real connection with animals. She feeds them and they are never afraid of her.
And whenever you're with them, you feel those big hearts of theirs, which embrace not only people, but animals and nature and the whole world. They are both really special, unique souls, and I feel privileged to know them.
When two oneness-hearts talk
To each other,
We see the most beautiful dance
Of affection and sweetness.Sri Chinmoy 1
- 1. Seventy-Seven Thousand Service-Trees, part 9, Agni Press, 1998
The day my Guru accepted me as his disciple
This is one of the stories in our Story-Gems project, a collection of our experiences with our Guru, Sri Chinmoy. Project homepage »
During the 1970s, the early days of the Centre, if you wanted to be a disciple, Guru would interview you. You could sit down with him and have a face-to-face interview in which he would ask you questions and things. So on the first day I saw him, I was also introduced to Sevananda as one of the recent seekers. He said, “Okay, I told Guru about you, and he wants to see you tomorrow morning at 10:00.”
The next morning I came to the Centre. I was so excited, my heart felt like it was coming out of my chest. They asked me to wait in the library room and said they would call me when Guru was ready. So I sat there just feeling completely happy and thrilled. Finally Sevananda came in and said, “Guru will see you now.”
I went into the kitchen, which was very small. Guru, dressed in a t-shirt and shorts, was seated by himself at a tiny kitchen table, writing something while resting his head on his other hand. Sevananda said, “Guru, this is the boy I was telling you about.” Guru didn't look up right away—he just kept writing.
So I was standing there with my hands folded, looking at the top of Guru’s head because he was looking down, and it seemed like forever. Then, all of a sudden, Guru stopped writing and looked up at me with this incredible ear-to-ear smile. His face was just shining, and his smile almost physically knocked me back, it was so powerful.
Then he started asking me questions about what I was doing, my family, and all kinds of little things. I don't remember all the questions, because all I was experiencing at that point was this unbelievable 10,000-watt smile. Guru’s eyes were smiling, his face was smiling, and tremendous love and bliss were just pouring out of Guru into me. It was an amazing moment.
After some time, Guru finished the conversation and—still smiling—said, “Very good, very good, goodbye.” He then continued writing, and Sevananda took me into another room and told me I should wait there. I went in, sat down in a chair, and completely left this earth. Guru had filled me with such incredible power and light, I flew away. There were no thoughts, nothing—just pure bliss. And I stayed there for God knows how long.
The next day I was told that Guru had definitely accepted me as his disciple, and I was so happy. I continued coming to the Centre, and when Guru would visit we spent so much time with him. He was so full of concern, like our best friend, asking each one of us about our personal lives and our families. He would always ask about so-and-so’s brother and sister, mother and father, and how they were doing.
We would ask him questions ourselves, and Guru would spontaneously answer them. He cut jokes with us and told us stories—many of them funny—about his days at the Sri Aurobindo Ashram where he had grown up. It was an absolutely wonderful, blessed time in our lives.
In the days of joy and bliss,
My Lord Supreme,
Do grant me the boon
That I do not forget Thee.Sri Chinmoy 1
- 1. Jago jago hiya pakhi, 1995
A story about my mom and Guru
This is one of the stories in our Story-Gems project, a collection of our experiences with our Guru, Sri Chinmoy. Project homepage »
This is a story about my mom and Guru. Over the years, my parents have become increasingly grateful to Guru. Originally they were not at all—quite the opposite—but they have since grown to be quite thankful to Guru in a deep way.
A little background about my mom—the first time she can remember going to the doctor was when she had her first baby. She grew up in the Italian countryside in a very poor family. Her mother knew about herbs and the old ways of curing sickness, so she never went to the doctor. To this day, whenever she gets a pain or feels anything wrong, she says, “As it comes, so it will go.”
Several years ago my mom called to tell me about some shoulder pain she was having. She never complains, so I knew it must have been pretty bad. “My shoulder hurts so much I can’t sleep at night,” she said. “I can only sleep sitting up.”
A couple of days of this went by and I told her, “Mom, talk to Guru, tell Guru.” I knew that in their bedroom my parents had a photo of Guru, and they also had a Transcendental photograph in their car which Guru had told them they could have, so my mom knew that was for protection. So I told her, “Mom, just tell Guru.” She didn’t, and day by day her shoulder pain got worse. Finally she got to the point where she couldn’t sleep for two full nights. She was in her late eighties, and this was very much telling on her health. Unbeknownst to me, she finally became so desperate that she inwardly spoke to Guru. I got a phone call out of the blue, and my mom asked me, “Does Sri Chinmoy talk to you?”
This was after Guru had physically passed away. Nevertheless, I said, “Yes, he can, if he wants to. He can speak to you, too.”
“He did speak to me,” she confided.
“What happened?” I asked.
“I was in so much pain and I didn’t know what to do, so I talked to him and he said to me very clearly, ‘The problem is not your shoulder. There’s nothing wrong with your shoulder. The problem is that your handbag is too heavy.’” She finished by saying that she immediately knew this was true—in fact, many years ago a doctor had told her that her handbag was too heavy and she shouldn’t use it. I asked her if she had been carrying it lately and she told me she hadn’t picked it up in a few weeks because her shoulder was getting so bad.
However, at that exact point her shoulder pain started getting better. Guru had fixed her shoulder, and she knew it.
To this day, if she forgets this incident and we’re talking about Guru, I’ll say, “Remember how he talked to you, and how he cured your shoulder?”
“Oh yeah, that’s right!” she’ll say, recalling the whole experience.
I hope this sweet story can serve as inspiration to others and to increase our gratitude to Guru. He is very much here, aware, and taking care of us often before we even know there’s a problem. Sometimes what we call a problem just indicates a time when Guru can help transform us in some way. He can use that experience as something to help us in our spiritual life.
As God knows that we have
Many problems,
Even so,
His Heart has
All the solutions
For each and every problem of our life.Sri Chinmoy 1
- 1. Seventy-Seven Thousand Service-Trees, part 25, #24523, Agni Press, 2002
'Will I be able to lift it?'
This is one of the stories in our Story-Gems project, a collection of our experiences with our Guru, Sri Chinmoy. Project homepage »

Bishwas played an instrumental role in designing and building many of the apparatus that Sri Chinmoy used for his weightlifting feats.
Guru periodically performed weightlifting exhibitions in which he would perform one enormous and creative lifting feat after another. He announced in the fall of 2004 that he would like to have another such exhibition. He wanted ideas for new lifting machines. That was when we built his “shrugging” machine and one or two other new ones like the leg press machine.
I had the idea that Guru could lift his own cute little blue smart car, but from overhead rather than from underneath. I told Guru that this was definitely a more difficult way of lifting the car, but that as long as the car wasn’t over 2,000 pounds, I thought he would be able to lift it. Guru liked the idea, and immediately called Prataya to ask what the weight was because she had bought the car for him. It turned out that the weight was 1,971 pounds.
So Guru asked us to start building a machine to lift the car right away. But he also kept asking, “Will I be able to lift it?”
I said, “Oh, Guru, definitely it will be difficult, but you will be able to lift it.”
Guru was really into the whole project. When Guru was really into something, even if you told him it would take a week (which is what I believe I told him at the time), the next day Guru would call up asking, “Is it ready yet?” Guru called me at Agni Press every day that week asking how the machine was progressing. How was it going? Was it ready yet? And the conversation would always finish with, “Will I definitely be able to lift it?”
I kept saying, “Oh, definitely, Guru, no problem, you will be able to lift it. It will be hard, but you will definitely be able to lift it.” But the thing was, by the end of the week I was definitely getting inwardly insecure about whether or not Guru would be able to lift the car. We had three or four people working on the lifting machine, Guru was talking about it, and there was a lot of anticipation in the air. I had promised Guru that he would be able to perform the lift, but would he really?
As with many of the larger weightlifting machines we built for Guru, there was no room to assemble them in the basement of Agni Press, which is where we build most of these things. In those cases, we never knew if they would fit together until we set them up in their entirety at the site of the actual lift. So there was always that kind of nervousness. Would everything work out all right?
Finally the machine was as ready as we could make it. We went to Aspiration-Ground, the tennis court where the disciples usually met with Guru, and started setting it up. Fortunately most things fit—we had a few problems, but we managed to solve them during the setup process. Dhanu drove Guru over to the tennis court, adding to my nervousness. No one else was there at the time—just me and the other workers. We were setting everything up in the area inside the disciple gate, which was the only area big enough to hold this big structure, and Guru pulled up outside the gate and just sat in the car with Dhanu, watching us work for about an hour. I was really getting anxious about the whole thing at that point.
We finally got the lifting machine completely assembled, and at that point Guru said that other disciples could come watch. Quite a few showed up. Guru first warmed up by lifting people on the apparatus, and this went pretty well. Finally, it was time to get the car onto the machine. We got everything adjusted and Guru went up and tried, but he couldn’t lift it.
At this point I was ready to head for the hills. I was really mortified, but I composed myself and we made some adjustments. It was a very intricate machine—there were tension rods and some complexities in the way the car was suspended. We made a lot of adjustments, and on his second attempt, Guru was able to lift the car. I was so happy and relieved! Guru called for a special prasad (an offering of blessed food), and he called me up first, handing me my prasad and smiling at me.
This lift would become the finale of Guru’s weightlifting exhibition in 2004.
Guru performed it at Aspiration-Ground that first time, and he also practiced it again once or twice in the months leading up to the exhibition. But whenever he practiced it was just that lift—just his car. At the weightlifting exhibition itself, by the time he reached the finale, Guru had already lifted something like 195,000 pounds on all these other machines before he lifted the car.

The other thing about this lift was that in order to make it really look impressive, Guru had to hold it for five or ten seconds so that people could see what was happening—that the car was completely free from the ground and swinging. Of course Guru managed it, but in the video you can see an expression of pain on his face. I think that might have been one of the toughest lifts for Guru because it came at the end, after thousands and thousands of pounds. This was one of my favorite lifting machines to build and to see Guru use. I think it was a really impressive lift!
My faith in my Master
Shall definitely conquer
All my doubts
In any context.Sri Chinmoy 1
- 1. My Christmas-New Year-Vacation Aspiration-Prayers, part 15, #49, Agni Press, 2003
Guru’s Marathon Encouragement
This is one of the stories in our Story-Gems project, a collection of our experiences with our Guru, Sri Chinmoy. Project homepage »
Guru always encouraged us to use our talents, but he also encouraged us to try things that we were not talented at. For me, perhaps the most striking example of being untalented was running.
I was not very good at it, but I still tried to do it. In fact, I was one of the first disciples to get interested in long-distance running. Most of us were not running much at that point. We would go to work and have functions at night, and we were singing and doing so many activities. But somehow I found the time to do some running.
Then the New York City Marathon came around. Previously only two or three disciples had done a marathon, but that year, 1977, about eight girls and thirty boys ran the New York City Marathon for the first time.
The morning of the marathon came. We made it to the starting line, I started running... and about two miles in, I thought that I was going to faint. I kept going, though, and managed to make it all the way to Queens. (The New York City Marathon goes through all five boroughs of New York City, and when you reach Queens, you are getting fairly close to the end.)
I had not eaten anything during the entire marathon. I don't know if I ate anything that morning, but I know I didn't eat much the night before. I also had no money with me to purchase any food. I was in a very lonely part of Queens, and I went into a little store and begged somebody to buy me a banana. An old man bought me one, then I went outside and sat down on the sidewalk and ate it. I was very sad because I was running so slowly and still had some distance to go.
Then a little boy, about ten years old, came up to me on a skateboard. He sat down next to me and put his arm around me, and said, “You're going to make it. Are your mother and father at the end?”
Then he said, “Come on, I'll take you to the bridge.” He got on his skateboard, and I followed him to the Queensboro Bridge.
On the other side of the bridge was Manhattan, and they were starting to take down the marathon barriers that were blocking the traffic. But a young man driving a truck saw me, and he decided to block the traffic for me all the way up First Avenue. At one point he got out of his truck and bought me something to drink.
Guru had been waiting at the twenty-mile mark, and at one point all the other disciples had already passed him by. Somebody said to him, “Guru, Nemi hasn't come yet.”
Guru said, “She's all right.”
He then left, but when I got to the twenty-mile mark I met my “inspirer.” For each woman disciple running the marathon, Guru had appointed another to be her inspirer. She wore a t-shirt that said “inspirer” on the front, and on the back it said “Go” and then the person's name. So my inspirer was Pratyaya. The back of her shirt said, “Go Nemi,” and I did. I followed her for the last six miles to the finish line.
So I finished my first marathon, and that was totally Guru’s grace because I certainly wasn’t a great runner at all. Over the years, though, I did many more marathons—about 53 of them all together. Pretty inspiring for a bad runner!
My Lord,
I want to run with You
Sleeplessly and unconditionally,
But I cannot keep pace with You.
What can I do?
“My child, Your very eagerness to run with Me
Is more than I need.
Sleeplessly think of running with Me;
Unconditionally meditate on running with Me.
Lo, sooner than at once
You and I will be easily running Together.”Sri Chinmoy 1
- 1. Ten Thousand Flower-Flames, part 99, Agni Press, 1983
Asking permission from the spirits
This is one of the stories in our Story-Gems project, a collection of our experiences with our Guru, Sri Chinmoy. Project homepage »

In 1983 Guru asked me to do something very challenging—run across America from California to New York. The way that happened is, in itself, another story! But I had many fantastic experiences during my run, and one particularly wonderful experience occurred when I was running through Arizona.
I went up to what is called the high plains. They are about 7,000 feet in elevation, but it's all flat once you get up there, and it's this vast, open grassland. These are the Navajo reservation lands, and they are very sacred.

As I was approaching the entrance to these lands, I saw a fence and a sign saying something like, “You are now entering the sacred lands of the Navajo reservation.” I was born and raised in Hawaii, and the Hawaiians have a tradition that whenever you're going to enter an area out in nature, you always ask permission from the guardian spirits of the land who are there. You ask permission to enter, and you offer your gratitude for this permission. So inwardly, as I was running, I was asking permission to the guardians, the ancestors, of the Navajo and offering my gratitude.
At that point I had been running almost every day, 30 miles a day, for almost a month. For me, 30 miles meant running almost all day. So I was already in an altered state of consciousness—very inwardly directed and receptive. There were few outer distractions and no mental distractions. I was very present in the moment.
So in this altered state, as I was running, I could see not with my physical eyes, but inwardly with my mind's eye, a group of Navajo braves riding bareback. There were maybe ten or twelve of them, and they were riding in the distance in the same direction I was going. I knew that they were welcoming me. It was so incredible, so powerful, and so real. The hair on my arms stood up, and I could feel and even hear them. They were singing some kind of a chant—I could hear it inwardly, and it was so beautiful.
As Guru’s disciples, because Guru is with us and his consciousness and blessings are with us, his protection is also with us. Good souls and good spirits like these beings that I experienced know this, and that's why the welcome was there. And that's how I attribute that experience completely.
It took me about a week to completely cross the entire reservation—it was huge. I had so many incredible experiences with the Navajo people. On the very first day, the reservation newspaper came and interviewed me. A long article came out the next day and every day after that, people would drive by, stop, come over, and say, “You’re the one who’s running across America!” And we'd have these wonderful conversations. They were so nice, so loving and so sincere. The Navajo are very soulful people, and they're very connected to the land. They're very spiritual and they really love the oneness of all beings. It's very special.
The inner vision
And the outer courage
Must go together
For a fruitful journey
Far beyond all ignorance-boundaries.Sri Chinmoy 1
- 1. Twenty-Seven Thousand Aspiration-Plants, part 142, Agni Press, 1991
- ‹ previous
- 31 of 337
- next ›