Secrets of Meditation

Jogyata Dallas of Auckland, New Zealand has written an entertaining and insightful look at meditation, in a recent set of articles entitled - Seven Secrets of Meditation he explains some of the essential aspects of a successful meditation practice. These include sincerity, aspiration and the spiritual heart.

"Meditation is man's thirst for the Infinite Real, Eternal Real and Absolute Real. The secret of meditation is to achieve conscious and constant oneness with God."

- Sri Chinmoy