The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
3100 Mile Race - 2023
Seven Minutes of World Peace
Peace Run at Mount Everest
New World Record at Sri Chinmoy 48 Hour Race in Canberra
Peace Run Receives Warm Welcome in Timor Leste
New Book on Swimming Self-Transcendence
Sri Chinmoy Singers offer songs in Honour of Martin Luther King
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